The goal of the therapists at Total Kneads is to provide quality care through effective treatments emphasizing the individuals specific needs. We presently have four treatment rooms and 10 therapists. We are available for appointments 6 days and 6 evenings a week. Sunday Appointments are by request. All of our therapists hold current First Aid and CPR training and are registered with our local association, MTANS (Massage Therapists Association of Nova Scotia). We are eager to further our education and therefore participate in several Massage Therapy courses over the years so we can continually benefit our clients.

The Therapists at Total Kneads are able to treat a variety of conditions including and not limited to:

  • Acute Injuries
  • Arthritis
  • Carpal Tunnel Syndrome
  • Chronic Pain
  • Edema
  • Fibromyalgia
  • Headaches
  • Low Back Pain
  • Motor Vehicle Injury
  • Multiple Sclerosis
  • Muscle Spasm
  • Osteoarthritis
  • Pregnancy
  • Rheumatoid Arthritis
  • Sciatica
  • Sports Related Injuries
  • Sprains and Strains
  • Tendonitis

The Therapists at Total Kneads are able to provide the following services:

  • Fascial Stretch Therapy
  • Reflexology
  • Reiki
  • Deep Tissue Therapy
  • Thai Yoga Massage
  • Yoga (Private & Semi-Private classes available)

 Massage Therapy Fee Schedule

  • 30 minutes – $55.00
  • 45 minutes – $75.00
  • 60 minutes – $90.00
  • 75 minutes – $110.00
  • 90 minutes – $125.00
  • Reflexology  (60 minutes) – $85
  • Indian Head Massage (seated in a chair 45 mins) – $60.00
  • Thai Yoga Massage – $125
  • Fascial Stretch Therapy (60 minutes) – $90
  • Reiki – $65.00

**There will be a $45.00 fee charged for “No Show” for your scheduled appt**.

Questions or Concerns?? We can be reached at

Cancellation Policy

Please note that a cancellation policy is in effect and you must call to cancel your appointment. We require 24 hours notice for cancellation of any massage therapy appointment. For late cancellations and/or missed appointments you may be charged full price. These appointments can not be billed to your insurance company.

Last Minute Club

Be on our last minute cancellation list. We will call you to fill in a spot that has been cancelled last minute. Just call us (902-422-0254) to have your name added and leave your number and whether you are looking for a specific day or therapist. We also have an appointment request area on our online booking system – this works the same as a cancellation list.

Gift Certificates

Total Kneads Massage Therapy is happy to have Gift Certificates available to you should you wish to treat that someone special in your life. They can be for any session length from 30 minutes to 90 minutes.

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Yoga Classes

Private and semi-private yoga classes with Sarah, outdoor classes available for groups when weather permits. Email Sarah for more info.