About Us


We live and work on the ancestral, UNCEDED, and UNSURRENDERED Territory of the Mi’kmaq People. We must not forget that we are all Treaty People and have responsibilities to each other and this land.

(More info on the Peace and Friendship Treaties : http://mikmaqrights.com/negotiations/treaties )

Total Kneads has been involved in several community events over the past 16 years and welcomes the opportunity to continue to connect with our clientele through this manner. We are very grateful to have the ability to donate time and services to charities, sporting events, wellness workshops and other community groups. A few of the organizations we have been involved with are:

  • Slim Gyms Fitness
  • Canada Post
  • QE2
  • IWK/ Grace Maternity
  • Local Theatre groups
  • Triathlon Nova Scotia
  • Mental Health Association (Festival of the Trees)
  • Run Nova Scotia

  • NSCAD (fundraiser)
  • Phoenix House
  • MS Bike Association
  • Arthritis Association
  • Maskwa paddlers
  • Local musicians
  • United Way
  • Liver Foundation
  • Community Free Clinic


The clinic is open Monday to Friday 9am to 8pm and Saturday 9am to 4pm. We accept Visa, Mastercard, Debit, Cash or Cheque as forms of payment. Massage Therapy is covered by most extended health care plans and we have the ability to direct bill most insurance companies if the subscriber’s plan allows for this.

Book An Appointment

Book An Appointment

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Yoga Classes

Private and semi-private yoga classes with Sarah, outdoor classes available for groups when weather permits. Email Sarah for more info.