About Us

Total Kneads has been involved in several community events over the past years and welcomes the opportunity to continue to connect with our clientele through this manner. We are very grateful to have the ability to donate time and services to charities, sporting events, wellness workshops and other community groups. A few of the organizations we have been involved with are:

  • Slim Gyms Fitness for Me
  • Canada Post
  • QE2
  • IWK/ Grace Maternity
  • Local Theatre groups
  • Triathlon Nova Scotia
  • Mental Health Association (Festival of the Trees)

  • NSCAD (fundraiser)
  • Phoenix House
  • MS Bike Association
  • Arthritis Association
  • Maskwa paddlers
  • Local musicians
  • United Way
  • Liver Foundation


The clinic is open Monday to Friday 9am to 8pm and Saturday 9am to 4pm. We accept Visa, Mastercard, Debit, Cash or Cheque as forms of payment. Massage Therapy is covered by most extended health care plans and we have the ability to direct billĀ most insurance companiesĀ if the subscriber’s plan allows for this.

Book An Appointment

Book An Appointment

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Yoga Classes

Private and semi-private yoga classes with Sarah, outdoor classes available for groups when weather permits. Email Sarah for more info.